How many calories are in Dark chocolate 70% BLACK SAUNA NAIVE, 50 g?

100 g – 598 kcal. 1 pack (50 g) ≈ 299 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5 g, fat 38 g, carbohydrate 51 g.

Is Dark chocolate 70% BLACK SAUNA NAIVE, 50 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dark chocolate 70% BLACK SAUNA NAIVE, 50 g

50 g

E 0 Very poor Saturates Sugars

598 kcal · 100 g · 1 pack (50 g) ≈ 299 kcal

Healthier picks of the same kind

Dark chocolate 70% RŪTA with sweetener, 100 g 478 kcal · 100 g 20% fewer kcal less sugar Compare → D 25

Dark chocolate TORRAS with nuts and sweeteners, 130 g 429 kcal · 100 g 28% fewer kcal less sugar Compare → D 25

Dark chocolate, 82% 472 kcal · 100 g 21% fewer kcal less sugar Compare → D 25

Sugar-free dark chocolate VALOR 70% with oranges, 100 g 477 kcal · 100 g 20% fewer kcal less sugar Compare → D 25

All: dark chocolate

Nutrition

100 g and 50 g

598kcal

2505 kJ / 598 kcal

Whole pack (50 g)

299 kcal

Fat

38 g

60% of energy

Carbohydrates

51 g

36% of energy

Proteins

5 g

4% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	2505 kJ / 598 kcal	299 kcal 15% RI
Fat	38 g	19 g 27% RI
of which saturates	23 g	12 g 57% RI
Carbohydrate	51 g	26 g 10% RI
of which sugars	30 g	15 g 17% RI
Protein	5 g	2.5 g 5% RI
Salt	0.25 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −8
Energy −7
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

59%

Sugar of carbs

61%

Saturated of fat

Ingredients

Largest share first

6 ingredients · No additives

cocoa sugar cane cocoa butter linden flowers birch leaves sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark chocolate 70% BLACK SAUNA NAIVE, 50 g?: 100 g – 598 kcal. 1 pack (50 g) ≈ 299 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5 g, fat 38 g, carbohydrate 51 g.
Is Dark chocolate 70% BLACK SAUNA NAIVE, 50 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-14

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Dark chocolate 70% BLACK SAUNA NAIVE, 50 g

Healthier picks of the same kind

Common questions

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