How many calories are in Dark chocolate 65%?

100 g – 560 kcal. 1 pack (80 g) ≈ 448 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,1 g, fat 39,5 g, carbohydrate 37,5 g.

Is Dark chocolate 65% a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dark chocolate 65%

80 g

E 0 Very poor Saturates Sugars

560 kcal · 100 g · 1 pack (80 g) ≈ 448 kcal

Healthier picks of the same kind

Dark chocolate 70% RŪTA with sweetener, 100 g 478 kcal · 100 g 15% fewer kcal less sugar Compare → D 25

Dark chocolate TORRAS with nuts and sweeteners, 130 g 429 kcal · 100 g 23% fewer kcal less sugar Compare → D 25

Dark chocolate, 82% 472 kcal · 100 g 16% fewer kcal less sugar Compare → D 25

Sugar-free dark chocolate VALOR 70% with oranges, 100 g 477 kcal · 100 g 15% fewer kcal less sugar Compare → D 25

All: dark chocolate

Nutrition

100 g and 80 g

560kcal

2315 kJ / 560 kcal

Whole pack (80 g)

448 kcal

Fat

39,5 g

67% of energy

Carbohydrates

37,5 g

28% of energy

Proteins

7,1 g

5% of energy

Nutrition per 100 g and per 80 g pack
Nutrient	100 g	80 g
Energy	2315 kJ / 560 kcal	448 kcal 22% RI
Fat	39,5 g	32 g 45% RI
of which saturates	23,5 g	19 g 94% RI
Carbohydrate	37,5 g	30 g 12% RI
of which sugars	32 g	26 g 28% RI
Protein	7,1 g	5.7 g 11% RI
Salt	0,03 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −9
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

85%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 3 additives

cocoa powder sugar cocoa butter emulsifier e471 soy lecithin e471 flavoring e635 whole milk powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark chocolate 65%?: 100 g – 560 kcal. 1 pack (80 g) ≈ 448 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,1 g, fat 39,5 g, carbohydrate 37,5 g.
Is Dark chocolate 65% a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Dark chocolate 65%

Healthier picks of the same kind

Common questions

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