Cured Spanish Sausage FUET with Cheese WELL DONE, A. r., 150 g

Cured Spanish Sausage FUET with Cheese WELL DONE, A. r., 150 g

150 g

Healthier picks of the same kind

Cured Spanish sausage FUET SOLA in onion casing, unclassified, 150 g 433 kcal · 100 g more fruit & veg less salt Compare → E 11
All: cured Spanish sausage
100 g and 150 g
421kcal
1747 kJ / 421 kcal
Whole pack (150 g)
632 kcal
Fat
35 g
75% of energy
Carbohydrates
2,6 g
2% of energy
Proteins
24 g
23% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1747 kJ / 421 kcal
632 kcal
32% RI
Fat 35 g
53 g
75% RI
of which saturates 14 g
21 g
105% RI
Carbohydrate 2.6 g
3.9 g
2% RI
of which sugars 1.8 g
2.7 g
3% RI
Protein 24 g
36 g
72% RI
Salt 4.4 g
6.6 g
110% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.7 g
Protein / 100 kcal
69%
Sugar of carbs
40%
Saturated of fat
How many calories are in Cured Spanish Sausage FUET with Cheese WELL DONE, A. r., 150 g?
100 g – 421 kcal. 1 pack (150 g) ≈ 632 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 24 g, fat 35 g, carbohydrate 2,6 g.
Is Cured Spanish Sausage FUET with Cheese WELL DONE, A. r., 150 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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