Curd cheese with vanilla RYTAS, 7,5 %, 100 g
Healthier picks of the same kind
Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg
284 kcal · 100 g
less sugar
less saturated fat
Compare →
A
93
VARĖNOS curd cheese with hazelnuts, 26,5%, 40g
399 kcal · 100 g
less sugar
less saturated fat
Compare →
A
79
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 756 kJ/ 180 kcal |
180 kcal
9% RI
|
| Fat | 7.5 g |
7.5 g
11% RI
|
| of which saturates | 4.6 g |
4.6 g
23% RI
|
| Carbohydrate | 15.3 g |
15 g
6% RI
|
| of which sugars | 14.6 g |
15 g
16% RI
|
| Protein | 13 g |
13 g
26% RI
|
| Salt | 0.1 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −4
- Energy −2
- Saturates −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Curd cheese with vanilla RYTAS, 7,5 %, 100 g?
- 100 g – 180 kcal. 1 pack (100 g) ≈ 180 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13 g, fat 7,5 g, carbohydrate 15,3 g.
- Is Curd cheese with vanilla RYTAS, 7,5 %, 100 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.