Healthier picks of the same kind

All: crispy flake
100 g / ml
438kcal
1841 kJ / 438 kcal
Fat
14 g
30% of energy
Carbohydrates
65 g
63% of energy
Proteins
6,9 g
7% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1841 kJ / 438 kcal
Fat 14 g
20%
of which saturates 3.2 g
16%
Carbohydrate 65 g
25%
of which sugars 21 g
23%
Protein 6.9 g
14%
Salt 0.11 g
2%

From the product label · updated 2026-10

C 54
Average
54 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.6 g
Protein / 100 kcal
32%
Sugar of carbs
23%
Saturated of fat
How many calories are in Crispy flakes with red apples BIO CRUNCHY, organic FUCHS?
100 g – 438 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,9 g, fat 14 g, carbohydrate 65 g.
Is Crispy flakes with red apples BIO CRUNCHY, organic FUCHS a healthy choice?
Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-08

Show all (4) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.