Crispy dried semi-hard cheese balls caramelized onion flavor, 45% fat, 40 g

Crispy dried semi-hard cheese balls caramelized onion flavor, 45% fat, 40 g

40 g

Healthier picks of the same kind

Frozen cheese balls with jalapeño peppers 269 kcal · 100 g 53% fewer kcal less salt Compare → D 39
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All: cheese ball
100 g and 40 g
568kcal
2360 kJ / 568 kcal
Whole pack (40 g)
227 kcal
Fat
42 g
67% of energy
Carbohydrates
3,4 g
2% of energy
Proteins
44 g
31% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 2360 kJ / 568 kcal
227 kcal
11% RI
Fat 42 g
17 g
24% RI
of which saturates 28 g
11 g
56% RI
Carbohydrate 3,4 g
1.4 g
1% RI
of which sugars 2,2 g
0.9 g
1% RI
Protein 44 g
18 g
35% RI
Salt 4,1 g
1.6 g
27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −7
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.7 g
Protein / 100 kcal
65%
Sugar of carbs
67%
Saturated of fat
How many calories are in Crispy dried semi-hard cheese balls caramelized onion flavor, 45% fat, 40 g?
100 g – 568 kcal. 1 pack (40 g) ≈ 227 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 44 g, fat 42 g, carbohydrate 3,4 g.
Is Crispy dried semi-hard cheese balls caramelized onion flavor, 45% fat, 40 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

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