How many calories are in Crackers with black and white sesame seeds ELEPHANT, 180 g?

100 g – 423 kcal. 1 pack (180 g) ≈ 761 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7 g, fat 8,1 g, carbohydrate 79,5 g.

Is Crackers with black and white sesame seeds ELEPHANT, 180 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Crackers with black and white sesame seeds ELEPHANT, 180 g

180 g

E 0 Very poor Salt Energy

423 kcal · 100 g · 1 pack (180 g) ≈ 761 kcal

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 17% fewer kcal less salt Compare → B 75

Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt more fruit & veg Compare → B 71

Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt more fruit & veg Compare → B 71

Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71

All: cracker

Nutrition

100 g and 180 g

423kcal

1785 kJ / 423 kcal

Whole pack (180 g)

761 kcal

Fat

8,1 g

17% of energy

Carbohydrates

79,5 g

76% of energy

Proteins

7 g

7% of energy

Nutrition per 100 g and per 180 g pack
Nutrient	100 g	180 g
Energy	1785 kJ / 423 kcal	761 kcal 38% RI
Fat	8,1 g	15 g 21% RI
of which saturates	4,1 g	7.4 g 37% RI
Carbohydrate	79,5 g	143 g 55% RI
of which sugars	4,1 g	7.4 g 8% RI
Protein	7 g	13 g 25% RI
Salt	2,8 g	5 g 84% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −13
Sugars −1
Energy −5
Saturates −4

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

Sugar of carbs

51%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 5 additives

wheat flour vegetable oil sugar barley malt extract black and white sesame seeds sea salt emulsifier e471 soy lecithin e471 sodium bicarbonate e500 calcium sulfate e524 lactose

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crackers with black and white sesame seeds ELEPHANT, 180 g?: 100 g – 423 kcal. 1 pack (180 g) ≈ 761 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7 g, fat 8,1 g, carbohydrate 79,5 g.
Is Crackers with black and white sesame seeds ELEPHANT, 180 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

Show all (65) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Crackers with black and white sesame seeds ELEPHANT, 180 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day