How many calories are in Crab stick salad IKI CHEFS, 350 g?

100 g – 157 kcal. 1 pack (350 g) ≈ 550 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,5 g, fat 9,6 g, carbohydrate 14 g.

Is Crab stick salad IKI CHEFS, 350 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Crab stick salad IKI CHEFS, 350 g

350 g

C 54 Average Salt Fruit, vegetables, nuts

157 kcal · 100 g

Healthier picks of the same kind

Crab sticks VIČI SNOW CRAB PREMIUM, 250g 85 kcal · 100 g 46% fewer kcal less salt Compare → C 64

Chilled crab sticks from surimi RIMI, 150 g 79 kcal · 100 g 50% fewer kcal less salt Compare → C 64

Crab flavor sticks VIČI CLASSIC, 500 g 112 kcal · 100 g 29% fewer kcal less salt Compare → C 64

Crab flavor surimi sticks IKI, 300 g 112 kcal · 100 g 29% fewer kcal less salt Compare → C 64

All: Crab stick

Nutrition

100 g and 350 g

157kcal

655 kJ / 157 kcal

Whole pack (350 g)

550 kcal

Fat

9,6 g

57% of energy

Carbohydrates

14 g

37% of energy

Proteins

2,5 g

6% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	655 kJ / 157 kcal	550 kcal 27% RI
Fat	9,6 g	34 g 48% RI
of which saturates	0,8 g	2.8 g 14% RI
Carbohydrate	14 g	49 g 19% RI
of which sugars	2,3 g	8 g 9% RI
Protein	2,5 g	8.8 g 18% RI
Salt	2,5 g	8.8 g 146% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −1

Raises the score

Protein +1
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

16%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

30 ingredients · 17 additives

cooked rice cucumbers mayonnaise rapeseed oil water sugar starch egg yolk powder mustard citric acid e330 e412 e412 e410 e410 e401 e401 benzoic acid e202 e211 e211 crab flavored meat surimi fish meat stabilizers e451 sorbitol e420 e452 e452 soy proteins dill flavoring modified starch e1442 flavoring e635 carrageenan e407 carmine e120 red 3 e160c canned corn black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crab stick salad IKI CHEFS, 350 g?: 100 g – 157 kcal. 1 pack (350 g) ≈ 550 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,5 g, fat 9,6 g, carbohydrate 14 g.
Is Crab stick salad IKI CHEFS, 350 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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Crab stick salad IKI CHEFS, 350 g

Healthier picks of the same kind

Common questions

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