Crab flavor surimi sticks IKI, 300 g

Crab flavor surimi sticks IKI, 300 g

300 g
All: Crab flavor
100 g and 300 g
112kcal
471 kJ / 112 kcal
Whole pack (300 g)
336 kcal
Fat
3,2 g
25% of energy
Carbohydrates
13,2 g
46% of energy
Proteins
8,2 g
29% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 471 kJ / 112 kcal
336 kcal
17% RI
Fat 3,2 g
9.6 g
14% RI
of which saturates 0,3 g
0.9 g
5% RI
Carbohydrate 13,2 g
40 g
15% RI
of which sugars 2,9 g
8.7 g
10% RI
Protein 8,2 g
25 g
49% RI
Salt 1,38 g
4.1 g
69% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.3 g
Protein / 100 kcal
22%
Sugar of carbs
9%
Saturated of fat
How many calories are in Crab flavor surimi sticks IKI, 300 g?
100 g – 112 kcal. 1 pack (300 g) ≈ 336 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,2 g, fat 3,2 g, carbohydrate 13,2 g.
Is Crab flavor surimi sticks IKI, 300 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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