Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1416 kJ / 335 kcal |
3350 kcal
168% RI
|
| Fat | 2.5 g |
25 g
36% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 69.63 g |
696 g
268% RI
|
| of which sugars | 0.5 g |
5 g
6% RI
|
| Protein | 6.58 g |
66 g
132% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Corn flour MALSENA, 1 kg?
- 100 g – 335 kcal. 1 pack (1 kg) ≈ 3350 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,6 g, fat 2,5 g, carbohydrate 69,6 g.
- Is Corn flour MALSENA, 1 kg a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
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