Corn flakes with sugar glaze RIMI, 500 g

Corn flakes with sugar glaze RIMI, 500 g

500 g

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All: corn flake
100 g and 500 g
382kcal
1623 kJ/ 382 kcal
Whole pack (500 g)
1910 kcal
Fat
1,1 g
3% of energy
Carbohydrates
85,4 g
90% of energy
Proteins
6,9 g
7% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1623 kJ/ 382 kcal
1910 kcal
96% RI
Fat 1.1 g
5.5 g
8% RI
of which saturates 0.5 g
2.5 g
13% RI
Carbohydrate 85.4 g
427 g
164% RI
of which sugars 20.8 g
104 g
116% RI
Protein 6.9 g
35 g
69% RI
Salt 1 g
5 g
83% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −6
  • Energy −4
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
24%
Sugar of carbs
45%
Saturated of fat
Largest share first

4 ingredients · 1 additive

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How many calories are in Corn flakes with sugar glaze RIMI, 500 g?
100 g – 382 kcal. 1 pack (500 g) ≈ 1910 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,9 g, fat 1,1 g, carbohydrate 85,4 g.
Is Corn flakes with sugar glaze RIMI, 500 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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