Cookies with raspberries and lemons, biodynamic MOGLI, 125 g

Cookies with raspberries and lemons, biodynamic MOGLI, 125 g

125 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 13% fewer kcal less sugar Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 12% fewer kcal less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 51% fewer kcal less sugar Compare → C 61
All: cookie
100 g and 125 g
471kcal
1981 kJ / 471 kcal
Whole pack (125 g)
589 kcal
Fat
16 g
31% of energy
Carbohydrates
74 g
63% of energy
Proteins
7,5 g
6% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 1981 kJ / 471 kcal
589 kcal
29% RI
Fat 16 g
20 g
29% RI
of which saturates 1.6 g
2 g
10% RI
Carbohydrate 74 g
93 g
36% RI
of which sugars 24 g
30 g
33% RI
Protein 7.5 g
9.4 g
19% RI
Fibre 3.1 g
3.9 g
Salt 0.1 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.6 g
Protein / 100 kcal
32%
Sugar of carbs
10%
Saturated of fat
Largest share first

9 ingredients · 2 additives

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How many calories are in Cookies with raspberries and lemons, biodynamic MOGLI, 125 g?
100 g – 471 kcal. 1 pack (125 g) ≈ 589 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,5 g, fat 16 g, carbohydrate 74 g.
Is Cookies with raspberries and lemons, biodynamic MOGLI, 125 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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