Back
Cookies with black currants SKARELĖS, 320 g

Cookies with black currants SKARELĖS, 320 g

320 g
D 25 Poor Lowers the score: Saturates Lowers the score: Energy
399 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat more protein Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less saturated fat less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 43% fewer kcal less saturated fat Compare → C 61
Cookies GULLON FIBRE sugar free, 170 g 431 kcal · 100 g less saturated fat less sugar Compare → C 54
All: cookie
Nutrition
100 g and 320 g
399kcal
1668 kJ / 399 kcal
Whole pack (320 g)
1277 kcal
Fat
22 g
50% of energy
Carbohydrates
45 g
45% of energy
Proteins
4,7 g
5% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 1668 kJ / 399 kcal
1277 kcal
64% RI
Fat 22 g
70 g
101% RI
of which saturates 10 g
32 g
160% RI
Carbohydrate 45 g
144 g
55% RI
of which sugars 9 g
29 g
32% RI
Protein 4,7 g
15 g
30% RI
Salt 0,2 g
0.6 g
11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
  • Energy −4
  • Saturates −9
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
20%
Sugar of carbs
45%
Saturated of fat

Common questions

How many calories are in Cookies with black currants SKARELĖS, 320 g?
100 g – 399 kcal. 1 pack (320 g) ≈ 1277 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,7 g, fat 22 g, carbohydrate 45 g.
Is Cookies with black currants SKARELĖS, 320 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-09

Show all (449) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me