How many calories are in Cookies with apple jam and caramel filling LAPUTĖ, 330 g?

100 g – 445 kcal. 1 pack (330 g) ≈ 1469 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,6 g, fat 19 g, carbohydrate 64 g.

Is Cookies with apple jam and caramel filling LAPUTĖ, 330 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies with apple jam and caramel filling LAPUTĖ, 330 g

330 g

E 0 Very poor Sugars Saturates

445 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less sugar less saturated fat Compare → A 79

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Puffed cookies, 1kg. 229 kcal · 100 g 49% fewer kcal less sugar Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less sugar less saturated fat Compare → C 61

All: cookie

Nutrition

100 g and 330 g

445kcal

1867 kJ / 445 kcal

Whole pack (330 g)

1469 kcal

Fat

19 g

39% of energy

Carbohydrates

64 g

58% of energy

Proteins

3,6 g

3% of energy

Nutrition per 100 g and per 330 g pack
Nutrient	100 g	330 g
Energy	1867 kJ / 445 kcal	1469 kcal 73% RI
Fat	19 g	63 g 90% RI
of which saturates	9,2 g	30 g 152% RI
Carbohydrate	64 g	211 g 81% RI
of which sugars	41 g	135 g 150% RI
Protein	3,6 g	12 g 24% RI
Salt	0,2 g	0.7 g 11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −5
Saturates −9

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

64%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 13 additives

apple jam apple puree sugar potassium sorbate e202 sodium benzoate e211 wheat flour caramel filling water modified corn starch e1422 glucose fructose syrup caramel e150d paprika extract e160c stabilizers e451 flavorings sodium carbonates e500 salt emulsifiers e472e antioxidant e300 margarine palm fats palm oil citric acid e330 colorants e160

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies with apple jam and caramel filling LAPUTĖ, 330 g?: 100 g – 445 kcal. 1 pack (330 g) ≈ 1469 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,6 g, fat 19 g, carbohydrate 64 g.
Is Cookies with apple jam and caramel filling LAPUTĖ, 330 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Cookies with apple jam and caramel filling LAPUTĖ, 330 g

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Common questions

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