How many calories are in Cookies TS PALMETTE BREEZE, 225 g?

100 g – 540 kcal. 1 pack (225 g) ≈ 1215 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,4 g, fat 31 g, carbohydrate 59 g.

Is Cookies TS PALMETTE BREEZE, 225 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies TS PALMETTE BREEZE, 225 g

225 g

E 0 Very poor Saturates Energy

540 kcal · 100 g · 1 pack (225 g) ≈ 1215 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 24% fewer kcal less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 23% fewer kcal less saturated fat Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 58% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 61

All: cookie

Nutrition

100 g and 225 g

540kcal

2256 kJ/ 540 kcal

Whole pack (225 g)

1215 kcal

Fat

31 g

52% of energy

Carbohydrates

59 g

44% of energy

Proteins

5,4 g

4% of energy

Nutrition per 100 g and per 225 g pack
Nutrient	100 g	225 g
Energy	2256 kJ/ 540 kcal	1215 kcal 61% RI
Fat	31 g	70 g 100% RI
of which saturates	15 g	34 g 169% RI
Carbohydrate	59 g	133 g 51% RI
of which sugars	20 g	45 g 50% RI
Protein	5.4 g	12 g 24% RI
Salt	0.9 g	2 g 34% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −5
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

34%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 11 additives

wheat flour margarine vegetable fats palm fats coconut oil sunflower oil water soy lecithin e322 salt citric acid e330 potassium sorbate e202 e306 e306 ascorbic acid fatty acid esters flavoring e635 gluten e1000 maltodextrin e1400 barley flour soy flour l cysteine flavorings

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies TS PALMETTE BREEZE, 225 g?: 100 g – 540 kcal. 1 pack (225 g) ≈ 1215 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,4 g, fat 31 g, carbohydrate 59 g.
Is Cookies TS PALMETTE BREEZE, 225 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Cookies TS PALMETTE BREEZE, 225 g

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Common questions

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