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Cookies SMĖLIO JUOSTA, 230 g

Cookies SMĖLIO JUOSTA, 230 g

230 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Protein
498 kcal · 100 g · 1 pack (230 g) ≈ 1145 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 17% fewer kcal less saturated fat Compare → A 79
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 54% fewer kcal less saturated fat Compare → C 61
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 61
All: cookie
Nutrition
100 g and 230 g
498kcal
2087 kJ / 498 kcal
Whole pack (230 g)
1145 kcal
Fat
24 g
44% of energy
Carbohydrates
61 g
49% of energy
Proteins
8,1 g
7% of energy
Nutrition per 100 g and per 230 g pack
Nutrient 100 g 230 g
Energy 2087 kJ / 498 kcal
1145 kcal
57% RI
Fat 24 g
55 g
79% RI
of which saturates 12 g
28 g
138% RI
Carbohydrate 61 g
140 g
54% RI
of which sugars 27 g
62 g
69% RI
Protein 8,1 g
19 g
37% RI
Salt 0,26 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −7
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.6 g
Protein / 100 kcal
44%
Sugar of carbs
50%
Saturated of fat

Common questions

How many calories are in Cookies SMĖLIO JUOSTA, 230 g?
100 g – 498 kcal. 1 pack (230 g) ≈ 1145 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 24 g, carbohydrate 61 g.
Is Cookies SMĖLIO JUOSTA, 230 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-04

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