How many calories are in Cookies SELGA TREAT with chocolate filling, 205 g?

100 g – 499 kcal. 1 pack (205 g) ≈ 1023 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6 g, fat 25 g, carbohydrate 61 g.

Is Cookies SELGA TREAT with chocolate filling, 205 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies SELGA TREAT with chocolate filling, 205 g

205 g

E 0 Very poor Saturates Sugars

499 kcal · 100 g · 1 pack (205 g) ≈ 1023 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 17% fewer kcal less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 17% fewer kcal less sugar Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 54% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 10% fewer kcal less saturated fat Compare → C 61

All: cookie

Nutrition

100 g and 205 g

499kcal

2086 kJ / 499 kcal

Whole pack (205 g)

1023 kcal

Fat

25 g

46% of energy

Carbohydrates

61 g

49% of energy

Proteins

6 g

5% of energy

Nutrition per 100 g and per 205 g pack
Nutrient	100 g	205 g
Energy	2086 kJ / 499 kcal	1023 kcal 51% RI
Fat	25 g	51 g 73% RI
of which saturates	15 g	31 g 154% RI
Carbohydrate	61 g	125 g 48% RI
of which sugars	32 g	66 g 73% RI
Protein	6 g	12 g 25% RI
Salt	0.63 g	1.3 g 22% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −9
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

52%

Sugar of carbs

60%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 5 additives

wheat flour cocoa powder sugar whey powder salt sunflower oil wheat starch invert sugar syrup sodium bicarbonate e500 ammonium bicarbonate e503 lecithins flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies SELGA TREAT with chocolate filling, 205 g?: 100 g – 499 kcal. 1 pack (205 g) ≈ 1023 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6 g, fat 25 g, carbohydrate 61 g.
Is Cookies SELGA TREAT with chocolate filling, 205 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Cookies SELGA TREAT with chocolate filling, 205 g

Healthier picks of the same kind

Common questions

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