Back
Cookies SELGA sugar-free, with sweetener, 180 g

Cookies SELGA sugar-free, with sweetener, 180 g

180 g
D 29 Poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
455 kcal · 100 g · 1 pack (180 g) ≈ 819 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat less salt Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less saturated fat Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 50% fewer kcal less saturated fat Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less salt Compare → C 61
All: cookie
Nutrition
100 g and 180 g
455kcal
1914 kJ / 455 kcal
Whole pack (180 g)
819 kcal
Fat
14 g
28% of energy
Carbohydrates
71 g
64% of energy
Proteins
8,8 g
8% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1914 kJ / 455 kcal
819 kcal
41% RI
Fat 14 g
25 g
36% RI
of which saturates 7.4 g
13 g
67% RI
Carbohydrate 71 g
128 g
49% RI
of which sugars 0.5 g
0.9 g
1% RI
Protein 8.8 g
16 g
32% RI
Salt 0.51 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −5
  • Saturates −7
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.9 g
Protein / 100 kcal
1%
Sugar of carbs
53%
Saturated of fat

Common questions

How many calories are in Cookies SELGA sugar-free, with sweetener, 180 g?
100 g – 455 kcal. 1 pack (180 g) ≈ 819 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 14 g, carbohydrate 71 g.
Is Cookies SELGA sugar-free, with sweetener, 180 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-31

Show all (449) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me