Back
Cookies SELGA, chocolate flavor, 180 g

Cookies SELGA, chocolate flavor, 180 g

180 g
D 25 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
447 kcal · 100 g · 1 pack (180 g) ≈ 805 kcal

Healthier picks of the same kind

Chocolate, nut, caramel cookie FRANK & OLI, 50 g 411 kcal · 100 g more fruit & veg less sugar Compare → A 82
6PAK Nutrition Zero Syrup Chocolate Cookie 500 ml 7 kcal · 100 g 98% fewer kcal less sugar Compare → A 79
Cookies with orange and chocolate filling SCHAR, 150 g 358 kcal · 100 g 20% fewer kcal less sugar Compare → C 46
Grenade Carb Killa White Chocolate Cookie 60 g 358 kcal · 100 g 20% fewer kcal less sugar Compare → D 39
All: Cookies chocolate
Nutrition
100 g and 180 g
447kcal
1880 kJ/ 447 kcal
Whole pack (180 g)
805 kcal
Fat
15 g
31% of energy
Carbohydrates
67 g
61% of energy
Proteins
9 g
8% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1880 kJ/ 447 kcal
805 kcal
40% RI
Fat 15 g
27 g
39% RI
of which saturates 1.7 g
3.1 g
15% RI
Carbohydrate 67 g
121 g
46% RI
of which sugars 22 g
40 g
44% RI
Protein 9 g
16 g
32% RI
Salt 0.8 g
1.4 g
24% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
33%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

12 ingredients · 5 additives

wheat flour sugar sunflower oil cocoa powder caramel e150d egg powder sodium bicarbonate e500 ammonium bicarbonate e503 salt chocolate flavoring e635 soy lecithin e471

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies SELGA, chocolate flavor, 180 g?
100 g – 447 kcal. 1 pack (180 g) ≈ 805 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 15 g, carbohydrate 67 g.
Is Cookies SELGA, chocolate flavor, 180 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me