Cookies SELGA, banana flavor, 180 g

Cookies SELGA, banana flavor, 180 g

180 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less sugar less salt Compare → A 79
Puffed cookies, 1kg. 229 kcal · 100 g 49% fewer kcal less sugar Compare → C 61
All: cookie
100 g and 180 g
445kcal
1873 kJ / 445 kcal
Whole pack (180 g)
801 kcal
Fat
13 g
27% of energy
Carbohydrates
72 g
65% of energy
Proteins
8,6 g
8% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1873 kJ / 445 kcal
801 kcal
40% RI
Fat 13 g
23 g
33% RI
of which saturates 5.2 g
9.4 g
47% RI
Carbohydrate 72 g
130 g
50% RI
of which sugars 22 g
40 g
44% RI
Protein 8.6 g
15 g
31% RI
Salt 0.65 g
1.2 g
19% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
31%
Sugar of carbs
40%
Saturated of fat
How many calories are in Cookies SELGA, banana flavor, 180 g?
100 g – 445 kcal. 1 pack (180 g) ≈ 801 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,6 g, fat 13 g, carbohydrate 72 g.
Is Cookies SELGA, banana flavor, 180 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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