Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 22% fewer kcal less saturated fat Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 21% fewer kcal less saturated fat Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 56% fewer kcal less saturated fat Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 15% fewer kcal less saturated fat Compare → C 61
All: cookie
100 g and 280 g
526kcal
2200 kJ / 526 kcal
Whole pack (280 g)
1473 kcal
Fat
27 g
47% of energy
Carbohydrates
61 g
47% of energy
Proteins
8,1 g
6% of energy
Nutrition per 100 g and per 280 g pack
Nutrient 100 g 280 g
Energy 2200 kJ / 526 kcal
1473 kcal
74% RI
Fat 27 g
76 g
108% RI
of which saturates 12 g
34 g
168% RI
Carbohydrate 61 g
171 g
66% RI
of which sugars 19 g
53 g
59% RI
Protein 8,1 g
23 g
45% RI
Salt 0,32 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −5
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
31%
Sugar of carbs
44%
Saturated of fat
How many calories are in Cookies RUSNĖ, 280 g?
100 g – 526 kcal. 1 pack (280 g) ≈ 1473 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 27 g, carbohydrate 61 g.
Is Cookies RUSNĖ, 280 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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