How many calories are in Cookies ROSHEN LOVITA BLONDIE, citrus flavor 152 g?

100 g – 487 kcal. 1 pack (152 g) ≈ 740 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 28,4 g, carbohydrate 55,8 g.

Is Cookies ROSHEN LOVITA BLONDIE, citrus flavor 152 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies ROSHEN LOVITA BLONDIE, citrus flavor 152 g

152 g

E 0 Very poor Saturates Sugars

487 kcal · 100 g · 1 pack (152 g) ≈ 740 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 15% fewer kcal less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 15% fewer kcal less saturated fat Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 53% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less sugar Compare → C 61

All: cookie

Nutrition

100 g and 152 g

487kcal

2030 kJ/ 487 kcal

Whole pack (152 g)

740 kcal

Fat

28,4 g

51% of energy

Carbohydrates

55,8 g

45% of energy

Proteins

4,8 g

4% of energy

Nutrition per 100 g and per 152 g pack
Nutrient	100 g	152 g
Energy	2030 kJ/ 487 kcal	740 kcal 37% RI
Fat	28.4 g	43 g 62% RI
of which saturates	13 g	20 g 99% RI
Carbohydrate	55.8 g	85 g 33% RI
of which sugars	23 g	35 g 39% RI
Protein	4.8 g	7.3 g 15% RI
Salt	0.3 g	0.5 g 8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −6
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

41%

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 6 additives

wheat flour palm oil sugar egg mix glycerol e422 glucose fructose syrup modified starch e1442 egg yolk powder concentrated lemon juice salt flavoring e635 baking agent ammonium bicarbonate emulsifiers e472e coloring curcumin e100

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies ROSHEN LOVITA BLONDIE, citrus flavor 152 g?: 100 g – 487 kcal. 1 pack (152 g) ≈ 740 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 28,4 g, carbohydrate 55,8 g.
Is Cookies ROSHEN LOVITA BLONDIE, citrus flavor 152 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Cookies ROSHEN LOVITA BLONDIE, citrus flavor 152 g

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Common questions

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