How many calories are in Cookies "Riešutėliai" with caramel filling MAMOS KEPINIAI, 300 g?

100 g – 436 kcal. 1 pack (300 g) ≈ 1308 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 20 g, carbohydrate 51 g.

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Cookies "Riešutėliai" with caramel filling MAMOS KEPINIAI, 300 g

300 g

D 21 Poor Sugars Energy Protein

436 kcal · 100 g

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All: cookie

Nutrition

100 g and 300 g

Nutrition taken from open internet sources, not from the store label.

436kcal

1828 kJ / 436 kcal

Whole pack (300 g)

1308 kcal

Fat

20 g

43% of energy

Carbohydrates

51 g

48% of energy

Proteins

10 g

9% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1828 kJ / 436 kcal	1308 kcal 65% RI
Fat	20 g	60 g 86% RI
of which saturates	5.3 g	16 g 80% RI
Carbohydrate	51 g	153 g 59% RI
of which sugars	21 g	63 g 70% RI
Protein	10 g	30 g 60% RI
Fibre	1.7 g	5.1 g
Salt	0.1 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −5
Saturates −5

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

41%

Sugar of carbs

27%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 3 additives

wheat flour eggs butter sour cream sugar baking powder e500 caramel e150d milk

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies "Riešutėliai" with caramel filling MAMOS KEPINIAI, 300 g?: 100 g – 436 kcal. 1 pack (300 g) ≈ 1308 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 20 g, carbohydrate 51 g.
Is Cookies "Riešutėliai" with caramel filling MAMOS KEPINIAI, 300 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Cookies "Riešutėliai" with caramel filling MAMOS KEPINIAI, 300 g

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Common questions

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