Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 20% fewer kcal less sugar Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 19% fewer kcal less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 55% fewer kcal less saturated fat Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 61
All: cookie
100 g and 500 g
513kcal
2148 kJ / 513 kcal
Whole pack (500 g)
2565 kcal
Fat
25 g
44% of energy
Carbohydrates
65 g
51% of energy
Proteins
6,6 g
5% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 2148 kJ / 513 kcal
2565 kcal
128% RI
Fat 25 g
125 g
179% RI
of which saturates 8 g
40 g
200% RI
Carbohydrate 65 g
325 g
125% RI
of which sugars 26 g
130 g
144% RI
Protein 6,6 g
33 g
66% RI
Salt 0,11 g
0.6 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −7
  • Energy −6
  • Saturates −7
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
40%
Sugar of carbs
32%
Saturated of fat
How many calories are in Cookies PURIENA, 500 g?
100 g – 513 kcal. 1 pack (500 g) ≈ 2565 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,6 g, fat 25 g, carbohydrate 65 g.
Is Cookies PURIENA, 500 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-28

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