How much protein, fat and carbohydrate?

Per 100 g: protein 4,2 g, fat 27 g, carbohydrate 63 g.

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Cookies MILKA with milk chocolate pieces and milk chocolate filling, 156 g

156 g

E 0 Very poor Sugars Saturates

510 kcal · 100 g · 1 pack (156 g) ≈ 796 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 19% fewer kcal less sugar Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 19% fewer kcal less sugar Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 55% fewer kcal less sugar Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 12% fewer kcal less sugar Compare → C 61

All: cookie

Nutrition

100 g and 156 g

510kcal

2140 kJ / 510 kcal

Whole pack (156 g)

796 kcal

Fat

27 g

48% of energy

Carbohydrates

63 g

49% of energy

Proteins

4,2 g

3% of energy

Nutrition per 100 g and per 156 g pack
Nutrient	100 g	156 g
Energy	2140 kJ / 510 kcal	796 kcal 40% RI
Fat	27 g	42 g 60% RI
of which saturates	9 g	14 g 70% RI
Carbohydrate	63 g	98 g 38% RI
of which sugars	39 g	61 g 68% RI
Protein	4.2 g	6.6 g 13% RI
Salt	0.88 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −11
Energy −6
Saturates −8

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

62%

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 7 additives

sugar wheat flour milk fats sunflower oil rapeseed oil cocoa skimmed milk powder cocoa butter wheat starch modified starch e1442 lactose leavening agents whey powder lean cocoa powder emulsifiers e472e salt flavoring e635 carotenes e160a soy fiber powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies MILKA with milk chocolate pieces and milk chocolate filling, 156 g?: 100 g – 510 kcal. 1 pack (156 g) ≈ 796 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,2 g, fat 27 g, carbohydrate 63 g.
Is Cookies MILKA with milk chocolate pieces and milk chocolate filling, 156 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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Cookies MILKA with milk chocolate pieces and milk chocolate filling, 156 g

Healthier picks of the same kind

Common questions

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