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Cookies HAMLET BREZELS, 300 g

Cookies HAMLET BREZELS, 300 g

300 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
536 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 23% fewer kcal less saturated fat Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 23% fewer kcal less saturated fat Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 57% fewer kcal less saturated fat Compare → C 61
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All: cookie
Nutrition
100 g and 300 g
536kcal
2256 kJ / 536 kcal
Whole pack (300 g)
1608 kcal
Fat
29,4 g
49% of energy
Carbohydrates
62,2 g
47% of energy
Proteins
5,8 g
4% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 2256 kJ / 536 kcal
1608 kcal
80% RI
Fat 29.4 g
88 g
126% RI
of which saturates 14.5 g
44 g
217% RI
Carbohydrate 62.2 g
187 g
72% RI
of which sugars 22.4 g
67 g
75% RI
Protein 5.8 g
17 g
35% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.1 g
Protein / 100 kcal
36%
Sugar of carbs
49%
Saturated of fat

Common questions

How many calories are in Cookies HAMLET BREZELS, 300 g?
100 g – 536 kcal. 1 pack (300 g) ≈ 1608 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,8 g, fat 29,4 g, carbohydrate 62,2 g.
Is Cookies HAMLET BREZELS, 300 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-05

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