How many calories are in Cookies GAIDELIS CARAMEL, 160 g?

100 g – 402 kcal. 1 pack (160 g) ≈ 643 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8 g, fat 13 g, carbohydrate 62 g.

Is Cookies GAIDELIS CARAMEL, 160 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies GAIDELIS CARAMEL, 160 g

160 g

D 21 Poor Sugars Energy Protein

402 kcal · 100 g · 1 pack (160 g) ≈ 643 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less sugar less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less sugar less saturated fat Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 43% fewer kcal less saturated fat Compare → C 61

Cookies GULLON FIBRE sugar free, 170 g 431 kcal · 100 g less sugar less saturated fat Compare → C 54

All: cookie

Nutrition

100 g and 160 g

402kcal

1693 kJ / 402 kcal

Whole pack (160 g)

643 kcal

Fat

13 g

30% of energy

Carbohydrates

62 g

62% of energy

Proteins

8 g

8% of energy

Nutrition per 100 g and per 160 g pack
Nutrient	100 g	160 g
Energy	1693 kJ / 402 kcal	643 kcal 32% RI
Fat	13 g	21 g 30% RI
of which saturates	5,6 g	9 g 45% RI
Carbohydrate	62 g	99 g 38% RI
of which sugars	18 g	29 g 32% RI
Protein	8 g	13 g 26% RI
Salt	0,39 g	0.6 g 10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −5
Energy −5
Saturates −5

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

29%

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 7 additives

wheat flour sugar vegetable fats palm fat shea butter coloring e160a glucose fructose syrup melted caramel dried ground peanuts sweetened condensed milk rapeseed oil low fat cocoa powder table salt flavoring e635 caramelized sugar syrup raising agents e451 sodium bicarbonate e500 diphosphates e450 soy lecithin e471 eggs hazelnuts almonds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies GAIDELIS CARAMEL, 160 g?: 100 g – 402 kcal. 1 pack (160 g) ≈ 643 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8 g, fat 13 g, carbohydrate 62 g.
Is Cookies GAIDELIS CARAMEL, 160 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Cookies GAIDELIS CARAMEL, 160 g

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Common questions

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