Cookies GAIDELIS 7 GRAINS with carrots and cinnamon, 160 g

Cookies GAIDELIS 7 GRAINS with carrots and cinnamon, 160 g

160 g

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All: cookie
100 g and 160 g
462kcal
1889 kJ / 462 kcal
Whole pack (160 g)
739 kcal
Fat
17 g
35% of energy
Carbohydrates
64 g
58% of energy
Proteins
8,2 g
7% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1889 kJ / 462 kcal
739 kcal
37% RI
Fat 17 g
27 g
39% RI
of which saturates 8.1 g
13 g
65% RI
Carbohydrate 64 g
102 g
39% RI
of which sugars 20 g
32 g
36% RI
Protein 8.2 g
13 g
26% RI
Salt 0.78 g
1.2 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −5
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
31%
Sugar of carbs
48%
Saturated of fat
How many calories are in Cookies GAIDELIS 7 GRAINS with carrots and cinnamon, 160 g?
100 g – 462 kcal. 1 pack (160 g) ≈ 739 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,2 g, fat 17 g, carbohydrate 64 g.
Is Cookies GAIDELIS 7 GRAINS with carrots and cinnamon, 160 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-18

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