How many calories are in Cookies BIRŽŲ DUONA SNIEGUTIS, 400 g?

100 g – 534 kcal. 1 pack (400 g) ≈ 2136 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,2 g, fat 32,9 g, carbohydrate 53,4 g.

Is Cookies BIRŽŲ DUONA SNIEGUTIS, 400 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies BIRŽŲ DUONA SNIEGUTIS, 400 g

400 g

E 0 Very poor Saturates Sugars

534 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 23% fewer kcal less saturated fat Compare → A 79

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Puffed cookies, 1kg. 229 kcal · 100 g 57% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 16% fewer kcal less saturated fat Compare → C 61

All: cookie

Nutrition

100 g and 400 g

534kcal

2234 kJ/ 534 kcal

Whole pack (400 g)

2136 kcal

Fat

32,9 g

56% of energy

Carbohydrates

53,4 g

40% of energy

Proteins

5,2 g

4% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	2234 kJ/ 534 kcal	2136 kcal 107% RI
Fat	32.9 g	132 g 188% RI
of which saturates	15.6 g	62 g 312% RI
Carbohydrate	53.4 g	214 g 82% RI
of which sugars	23.1 g	92 g 103% RI
Protein	5.2 g	21 g 42% RI
Salt	0.2 g	0.8 g 13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

43%

Sugar of carbs

47%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 4 additives

wheat flour margarine sugar apricot filling vegetable fats nonfat milk citric acid e330 flavoring e635 beta carotene e160a sugar powder baking surface additive whey protein sodium bicarbonate e500 iodized salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies BIRŽŲ DUONA SNIEGUTIS, 400 g?: 100 g – 534 kcal. 1 pack (400 g) ≈ 2136 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,2 g, fat 32,9 g, carbohydrate 53,4 g.
Is Cookies BIRŽŲ DUONA SNIEGUTIS, 400 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Cookies BIRŽŲ DUONA SNIEGUTIS, 400 g

Healthier picks of the same kind

Common questions

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