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Cookies BAHLSEN HIT with salty caramel filling, 220 g

Cookies BAHLSEN HIT with salty caramel filling, 220 g

220 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
500 kcal · 100 g · 1 pack (220 g) ≈ 1100 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 18% fewer kcal less saturated fat Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 54% fewer kcal less saturated fat Compare → C 61
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All: cookie
Nutrition
100 g and 220 g
500kcal
2095.00 kJ / 500.00 Kcal
Whole pack (220 g)
1100 kcal
Fat
24 g
43% of energy
Carbohydrates
64 g
52% of energy
Proteins
6 g
5% of energy
Nutrition per 100 g and per 220 g pack
Nutrient 100 g 220 g
Energy 2095.00 kJ / 500.00 Kcal
1100 kcal
55% RI
Fat 24 g
53 g
75% RI
of which saturates 16 g
35 g
176% RI
Carbohydrate 64 g
141 g
54% RI
of which sugars 29 g
64 g
71% RI
Protein 6 g
13 g
26% RI
Salt 0.5 g
1.1 g
18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
45%
Sugar of carbs
67%
Saturated of fat

Common questions

How many calories are in Cookies BAHLSEN HIT with salty caramel filling, 220 g?
100 g – 500 kcal. 1 pack (220 g) ≈ 1100 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6 g, fat 24 g, carbohydrate 64 g.
Is Cookies BAHLSEN HIT with salty caramel filling, 220 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-20

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