How many calories are in Cooked sausages NO ADDITIVES E with vitamin D, a. r., 210 g?

100 g – 238 kcal. 1 pack (210 g) ≈ 500 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11,5 g, fat 20,9 g, carbohydrate 1 g.

Is Cooked sausages NO ADDITIVES E with vitamin D, a. r., 210 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cooked sausages NO ADDITIVES E with vitamin D, a. r., 210 g

210 g

D 14 Poor Salt Saturates Protein

238 kcal · 100 g · 1 pack (210 g) ≈ 500 kcal

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Boiled SAMSONO PANERIO sausage, a.r., 330g 226 kcal · 100 g less saturated fat less salt Compare → C 64

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All: Sausage

Nutrition

100 g and 210 g

238kcal

986 kJ / 238 kcal

Whole pack (210 g)

500 kcal

Fat

20,9 g

79% of energy

Carbohydrates

1 g

2% of energy

Proteins

11,5 g

19% of energy

Nutrition per 100 g and per 210 g pack
Nutrient	100 g	210 g
Energy	986 kJ / 238 kcal	500 kcal 25% RI
Fat	20,9 g	44 g 63% RI
of which saturates	7,6 g	16 g 80% RI
Carbohydrate	1 g	2.1 g 1% RI
of which sugars	0,55 g	1.2 g 1% RI
Protein	11,5 g	24 g 48% RI
Salt	2 g	4.2 g 70% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −2
Saturates −7

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.8 g

Protein / 100 kcal

55%

Sugar of carbs

36%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 2 additives

pork pork fat turkey water salt dextrose e1200 bacterial cultures vitamin d3 e671

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cooked sausages NO ADDITIVES E with vitamin D, a. r., 210 g?: 100 g – 238 kcal. 1 pack (210 g) ≈ 500 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11,5 g, fat 20,9 g, carbohydrate 1 g.
Is Cooked sausages NO ADDITIVES E with vitamin D, a. r., 210 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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Cooked sausages NO ADDITIVES E with vitamin D, a. r., 210 g

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Common questions

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