Healthier picks of the same kind

Boiled SAMSONO PANERIO sausage, a. r., 330 g 226 kcal · 100 g less saturated fat less salt Compare → C 64
Boiled SAMSONO DOCTOR sausage, a. r., 330 g 239 kcal · 100 g less saturated fat less salt Compare → C 64
Boiled SAMSONO PANERIO sausage, a.r., 330g 226 kcal · 100 g less saturated fat less salt Compare → C 64
Boiled SAMSONO DAKTARIŠKA sausage, a.r., 330g 226 kcal · 100 g less saturated fat less salt Compare → C 64
All: Sausage
100 g and 300 g
238kcal
987 kJ / 238 kcal
Whole pack (300 g)
714 kcal
Fat
21 g
79% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
12 g
20% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 987 kJ / 238 kcal
714 kcal
36% RI
Fat 21 g
63 g
90% RI
of which saturates 8,7 g
26 g
131% RI
Carbohydrate 0,5 g
1.5 g
1% RI
of which sugars 0,5 g
1.5 g
2% RI
Protein 12 g
36 g
72% RI
Salt 1,9 g
5.7 g
95% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −2
  • Saturates −8
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
100%
Sugar of carbs
41%
Saturated of fat
How many calories are in Cooked milk sausages KLAIPĖDOS, 300 g?
100 g – 238 kcal. 1 pack (300 g) ≈ 714 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 21 g, carbohydrate 0,5 g.
Is Cooked milk sausages KLAIPĖDOS, 300 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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