Healthier picks of the same kind

Boiled SAMSONO PANERIO sausage, a. r., 330 g 226 kcal · 100 g less saturated fat less salt Compare → C 64
Boiled SAMSONO PANERIO sausage, a.r., 330g 226 kcal · 100 g less saturated fat less salt Compare → C 64
Boiled SAMSONO DAKTARIŠKA sausage, a.r., 330g 226 kcal · 100 g less saturated fat less salt Compare → C 64
Sausages with cabbage, 350 g 227 kcal · 100 g more fruit & veg less saturated fat Compare → C 61
All: Sausage
100 g and 260 g
213kcal
884 kJ / 213 kcal
Whole pack (260 g)
554 kcal
Fat
18 g
77% of energy
Carbohydrates
1,2 g
2% of energy
Proteins
11 g
21% of energy
Nutrition per 100 g and per 260 g pack
Nutrient 100 g 260 g
Energy 884 kJ / 213 kcal
554 kcal
28% RI
Fat 18 g
47 g
67% RI
of which saturates 6,1 g
16 g
79% RI
Carbohydrate 1,2 g
3.1 g
1% RI
of which sugars 0,5 g
1.3 g
1% RI
Protein 11 g
29 g
57% RI
Salt 2 g
5.2 g
87% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −2
  • Saturates −6
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.2 g
Protein / 100 kcal
42%
Sugar of carbs
34%
Saturated of fat
How many calories are in Cooked milk sausages IKI, 260 g?
100 g – 213 kcal. 1 pack (260 g) ≈ 554 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 18 g, carbohydrate 1,2 g.
Is Cooked milk sausages IKI, 260 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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