How many calories are in Cold smoked SAMSONO sausage, a. r., 200 g?

100 g – 410 kcal. 1 pack (200 g) ≈ 820 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 23 g, fat 35 g, carbohydrate 0,8 g.

Is Cold smoked SAMSONO sausage, a. r., 200 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked SAMSONO sausage, a. r., 200 g

200 g

E 0 Very poor Salt Saturates Protein

410 kcal · 100 g · 1 pack (200 g) ≈ 820 kcal

Healthier picks of the same kind

Boiled SAMSONO PANERIO sausage, a. r., 330 g 226 kcal · 100 g 45% fewer kcal less salt Compare → C 64

Boiled SAMSONO DOCTOR sausage, a. r., 330 g 239 kcal · 100 g 42% fewer kcal less salt Compare → C 64

Boiled SAMSONO PANERIO sausage, a.r., 330g 226 kcal · 100 g 45% fewer kcal less salt Compare → C 64

Boiled SAMSONO DAKTARIŠKA sausage, a.r., 330g 226 kcal · 100 g 45% fewer kcal less salt Compare → C 64

All: Sausage

Nutrition

100 g and 200 g

410kcal

1700 kJ / 410 kcal

Whole pack (200 g)

820 kcal

Fat

35 g

77% of energy

Carbohydrates

0,8 g

1% of energy

Proteins

23 g

22% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1700 kJ / 410 kcal	820 kcal 41% RI
Fat	35 g	70 g 100% RI
of which saturates	15 g	30 g 150% RI
Carbohydrate	0.8 g	1.6 g 1% RI
of which sugars	0.2 g	0.4 g 0% RI
Protein	23 g	46 g 92% RI
Salt	3.7 g	7.4 g 123% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −18
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.6 g

Protein / 100 kcal

25%

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 6 additives

pork beef salt monosodium glutamate e621 spices white pepper garlic sugar flavoring substances e621 sodium ascorbate e301 rosemary extracts e575 e575 spice extract sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked SAMSONO sausage, a. r., 200 g?: 100 g – 410 kcal. 1 pack (200 g) ≈ 820 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 23 g, fat 35 g, carbohydrate 0,8 g.
Is Cold smoked SAMSONO sausage, a. r., 200 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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Cold smoked SAMSONO sausage, a. r., 200 g

Healthier picks of the same kind

Common questions

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