How many calories are in Cold smoked salami WELL DONE, a. r., 350 g?

100 g – 460 kcal. 1 pack (350 g) ≈ 1610 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 22 g, fat 41 g, carbohydrate 0,7 g.

Is Cold smoked salami WELL DONE, a. r., 350 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked salami WELL DONE, a. r., 350 g

350 g

E 0 Very poor Salt Saturates Protein

460 kcal · 100 g

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All: Cold smoked

Nutrition

100 g and 350 g

460kcal

1903 kJ / 460 kcal

Whole pack (350 g)

1610 kcal

Fat

41 g

80% of energy

Carbohydrates

0,7 g

1% of energy

Proteins

22 g

19% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	1903 kJ / 460 kcal	1610 kcal 81% RI
Fat	41 g	144 g 205% RI
of which saturates	16 g	56 g 280% RI
Carbohydrate	0.7 g	2.4 g 1% RI
of which sugars	0.5 g	1.8 g 2% RI
Protein	22 g	77 g 154% RI
Salt	3.5 g	12 g 204% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −17
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.8 g

Protein / 100 kcal

71%

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 9 additives

meat pork pork fat salt flavoring e635 pork proteins e460 e460 e412 e412 dextrose e1200 spices mustard rosemary maltodextrin e1400 ascorbic acid e300 transglutaminase carmine e120 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked salami WELL DONE, a. r., 350 g?: 100 g – 460 kcal. 1 pack (350 g) ≈ 1610 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 22 g, fat 41 g, carbohydrate 0,7 g.
Is Cold smoked salami WELL DONE, a. r., 350 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Cold smoked salami WELL DONE, a. r., 350 g

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Common questions

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