How many calories are in Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg?

100 g – 389 kcal. 1 pack (1 kg) ≈ 3890 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,8 g, fat 37,4 g, carbohydrate 0,9 g.

Is Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg

1 kg

E 0 Very poor Saturates Salt Protein

389 kcal · 100 g

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All: Cold smoked

Nutrition

100 g and 1 kg

389kcal

1607 kJ/ 389 kcal

Whole pack (1 kg)

3890 kcal

Fat

37,4 g

85% of energy

Carbohydrates

0,9 g

1% of energy

Proteins

13,8 g

14% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1607 kJ/ 389 kcal	3890 kcal 195% RI
Fat	37.4 g	374 g 534% RI
of which saturates	15.6 g	156 g 780% RI
Carbohydrate	0.9 g	9 g 3% RI
of which sugars	0.6 g	6 g 7% RI
Protein	13.8 g	138 g 276% RI
Salt	2 g	20 g 333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −4
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.5 g

Protein / 100 kcal

67%

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

6 ingredients · No additives

pork ham pork fat salt dried beets spices garlic

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg?: 100 g – 389 kcal. 1 pack (1 kg) ≈ 3890 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,8 g, fat 37,4 g, carbohydrate 0,9 g.
Is Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

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Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg

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Common questions

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