How many calories are in Cold smoked bacon cubes, a. r., 140 g?

100 g – 277 kcal. 1 pack (140 g) ≈ 388 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,5 g, fat 25 g, carbohydrate 0 g.

Is Cold smoked bacon cubes, a. r., 140 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked bacon cubes, a. r., 140 g

140 g

E 0 Very poor Salt Saturates Protein

277 kcal · 100 g · 1 pack (140 g) ≈ 388 kcal

Healthier picks of the same kind

Cold smoked DZŪKŲ pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg 129 kcal · 100 g 53% fewer kcal less saturated fat Compare → B 71

Cold smoked rainbow trout pieces, 1 kg 192 kcal · 100 g 31% fewer kcal less saturated fat Compare → C 57

Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g 118 kcal · 100 g 57% fewer kcal less saturated fat Compare → C 46

IKI cold smoked Atlantic mackerel gutted without head 249 kcal · 100 g 10% fewer kcal less salt Compare → D 39

All: Cold smoked

Nutrition

100 g and 140 g

277kcal

1146 kJ / 277 kcal

Whole pack (140 g)

388 kcal

Fat

25 g

81% of energy

Carbohydrates

0 g

0% of energy

Proteins

13,5 g

19% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	1146 kJ / 277 kcal	388 kcal 19% RI
Fat	25 g	35 g 50% RI
of which saturates	11 g	15 g 77% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	13.5 g	19 g 38% RI
Salt	2.5 g	3.5 g 58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −3
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.9 g

Protein / 100 kcal

44%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 4 additives

pork water salt e451 e451 meat proteins stearic acid e301 sodium nitrite e250 smoking flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked bacon cubes, a. r., 140 g?: 100 g – 277 kcal. 1 pack (140 g) ≈ 388 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,5 g, fat 25 g, carbohydrate 0 g.
Is Cold smoked bacon cubes, a. r., 140 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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Cold smoked bacon cubes, a. r., 140 g

Healthier picks of the same kind

Common questions

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