Cold smoked atlantic salmon backbones, 1 kg

Cold smoked atlantic salmon backbones, 1 kg

1 kg

Healthier picks of the same kind

Hot smoked salmon backbones WIDE OCEAN, 1 kg 365 kcal · 100 g 14% fewer kcal less salt Compare → D 32
All: salmon backbones
100 g and 1 kg
423kcal
1751 kJ/ 423 kcal
Whole pack (1 kg)
4230 kcal
Fat
37,5 g
80% of energy
Carbohydrates
0,6 g
0% of energy
Proteins
20,8 g
20% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1751 kJ/ 423 kcal
4230 kcal
212% RI
Fat 37.5 g
375 g
536% RI
of which saturates 5.4 g
54 g
270% RI
Carbohydrate 0.6 g
6 g
2% RI
of which sugars 0.3 g
3 g
3% RI
Protein 20.8 g
208 g
416% RI
Salt 2.9 g
29 g
483% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −5
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.9 g
Protein / 100 kcal
50%
Sugar of carbs
14%
Saturated of fat
Largest share first

4 ingredients · 1 additive

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How many calories are in Cold smoked atlantic salmon backbones, 1 kg?
100 g – 423 kcal. 1 pack (1 kg) ≈ 4230 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20,8 g, fat 37,5 g, carbohydrate 0,6 g.
Is Cold smoked atlantic salmon backbones, 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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