Cold beetroot soup kefir ŽALOJI KARVUTĖ, 5% fat, 1 kg
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 304 kJ / 73 kcal |
730 kcal
37% RI
|
| Fat | 5 g |
50 g
71% RI
|
| of which saturates | 3,5 g |
35 g
175% RI
|
| Carbohydrate | 4,2 g |
42 g
16% RI
|
| of which sugars | 4,2 g |
42 g
47% RI
|
| Protein | 2,8 g |
28 g
56% RI
|
| Salt | 0,2 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −7
- Saturates −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in Cold beetroot soup kefir ŽALOJI KARVUTĖ, 5% fat, 1 kg?
- 100 g – 73 kcal. 1 glass (250 ml) ≈ 183 kcal. 1 pack (1 kg) ≈ 730 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,8 g, fat 5 g, carbohydrate 4,2 g.
- Is Cold beetroot soup kefir ŽALOJI KARVUTĖ, 5% fat, 1 kg a healthy choice?
- Health grade E (6 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-10
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