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Cocoa pie with cheese and raspberry filling KARUZO, 82 g

Cocoa pie with cheese and raspberry filling KARUZO, 82 g

82 g
E 4 Very poor Lowers the score: Saturates Lowers the score: Sugars
406 kcal · 100 g · 1 pack (82 g) ≈ 333 kcal

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All: Cocoa pie
Nutrition
100 g and 82 g
406kcal
1699,4 kJ / 406,4 kcal
Whole pack (82 g)
333 kcal
Fat
21,4 g
48% of energy
Carbohydrates
47,6 g
47% of energy
Proteins
5 g
5% of energy
Nutrition per 100 g and per 82 g pack
Nutrient 100 g 82 g
Energy 1699,4 kJ / 406,4 kcal
333 kcal
17% RI
Fat 21,4 g
18 g
25% RI
of which saturates 10,1 g
8.3 g
41% RI
Carbohydrate 47,6 g
39 g
15% RI
of which sugars 19,2 g
16 g
17% RI
Protein 5 g
4.1 g
8% RI
Salt 0,4 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −5
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
40%
Sugar of carbs
47%
Saturated of fat

Common questions

How many calories are in Cocoa pie with cheese and raspberry filling KARUZO, 82 g?
100 g – 406 kcal. 1 pack (82 g) ≈ 333 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5 g, fat 21,4 g, carbohydrate 47,6 g.
Is Cocoa pie with cheese and raspberry filling KARUZO, 82 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-03

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