Coconut curd NYKŠTUKAS in white milky glaze with roasted almonds, 25% fat, 45 g

Coconut curd NYKŠTUKAS in white milky glaze with roasted almonds, 25% fat, 45 g

45 g
All: Coconut curd
100 g and 45 g
367kcal
1529 kJ / 367 kcal
Whole pack (45 g)
165 kcal
Fat
25 g
61% of energy
Carbohydrates
22,9 g
25% of energy
Proteins
12,6 g
14% of energy
Nutrition per 100 g and per 45 g pack
Nutrient 100 g 45 g
Energy 1529 kJ / 367 kcal
165 kcal
8% RI
Fat 25 g
11 g
16% RI
of which saturates 16 g
7.2 g
36% RI
Carbohydrate 22.9 g
10 g
4% RI
of which sugars 19.3 g
8.7 g
10% RI
Protein 12.6 g
5.7 g
11% RI
Salt 0.12 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −5
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +5
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.4 g
Protein / 100 kcal
84%
Sugar of carbs
64%
Saturated of fat
How many calories are in Coconut curd NYKŠTUKAS in white milky glaze with roasted almonds, 25% fat, 45 g?
100 g – 367 kcal. 1 pack (45 g) ≈ 165 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,6 g, fat 25 g, carbohydrate 22,9 g.
Is Coconut curd NYKŠTUKAS in white milky glaze with roasted almonds, 25% fat, 45 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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