Classic cheese HALLOUMI, 225 g

Classic cheese HALLOUMI, 225 g

225 g

Healthier picks of the same kind

Cheese with truffles GOUDA LINDENHOFF, aged 12 months 429 kcal · 100 g less saturated fat less salt Compare → B 71
Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg 296 kcal · 100 g less salt Compare → C 43
Sliced cheese PROTEIN LAB, 10%, 150 g 231 kcal · 100 g 24% fewer kcal less saturated fat Compare → C 43
All: cheese
100 g and 225 g
305kcal
1260 kJ / 305 kcal
Whole pack (225 g)
686 kcal
Fat
24 g
71% of energy
Carbohydrates
1,9 g
3% of energy
Proteins
20 g
26% of energy
Nutrition per 100 g and per 225 g pack
Nutrient 100 g 225 g
Energy 1260 kJ / 305 kcal
686 kcal
34% RI
Fat 24 g
54 g
77% RI
of which saturates 16 g
36 g
180% RI
Carbohydrate 1,9 g
4.3 g
2% RI
of which sugars 1,6 g
3.6 g
4% RI
Protein 20 g
45 g
90% RI
Salt 2,5 g
5.6 g
94% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: cheese
Lowers the score
  • Salt −12
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.6 g
Protein / 100 kcal
84%
Sugar of carbs
67%
Saturated of fat
Largest share first

6 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Classic cheese HALLOUMI, 225 g?
100 g – 305 kcal. 1 pack (225 g) ≈ 686 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20 g, fat 24 g, carbohydrate 1,9 g.
Is Classic cheese HALLOUMI, 225 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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