Sliced cheese PROTEIN LAB, 10%, 150 g
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C
68
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 968 kJ/ 231 kcal |
347 kcal
17% RI
|
| Fat | 10 g |
15 g
21% RI
|
| of which saturates | 6.6 g |
9.9 g
50% RI
|
| Carbohydrate | 0.5 g |
0.8 g
0% RI
|
| of which sugars | 0.5 g |
0.8 g
1% RI
|
| Protein | 35 g |
53 g
105% RI
|
| Salt | 1.9 g |
2.8 g
48% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −2
- Saturates −6
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Common questions
- How many calories are in Sliced cheese PROTEIN LAB, 10%, 150 g?
- 100 g – 231 kcal. 1 pack (150 g) ≈ 347 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 35 g, fat 10 g, carbohydrate 0,5 g.
- Is Sliced cheese PROTEIN LAB, 10%, 150 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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