Healthier picks of the same kind

All: Cini Minis
100 g and 645 g
419kcal
1767 kJ / 419 kcal
Whole pack (645 g)
2703 kcal
Fat
10,1 g
22% of energy
Carbohydrates
74,1 g
73% of energy
Proteins
5,5 g
5% of energy
Nutrition per 100 g and per 645 g pack
Nutrient 100 g 645 g
Energy 1767 kJ / 419 kcal
2703 kcal
135% RI
Fat 10,1 g
65 g
93% RI
of which saturates 1,1 g
7.1 g
35% RI
Carbohydrate 74,1 g
478 g
184% RI
of which sugars 24,8 g
160 g
178% RI
Protein 5,5 g
35 g
71% RI
Salt 0,86 g
5.5 g
92% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −7
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
33%
Sugar of carbs
11%
Saturated of fat
How many calories are in Cini Minis?
100 g – 419 kcal. 1 pack (645 g) ≈ 2703 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,5 g, fat 10,1 g, carbohydrate 74,1 g.
Is Cini Minis a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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