Healthier picks of the same kind

Lithuanian fresh pork sausages (thick), chilled, 1 kg 113 kcal · 100 g 68% fewer kcal less saturated fat Compare → C 68
Fresh TASTY pork sausages, 1kg 198 kcal · 100 g 44% fewer kcal less saturated fat Compare → C 54
Fresh pork thin sausages in gas 206 kcal · 100 g 41% fewer kcal less saturated fat Compare → D 36
Fresh pork thick sausages 206 kcal · 100 g 41% fewer kcal less saturated fat Compare → D 36
All: pork sausage
100 g and 1 kg
352kcal
1453 kJ/ 352 kcal
Whole pack (1 kg)
3520 kcal
Fat
34,1 g
88% of energy
Carbohydrates
0,3 g
0% of energy
Proteins
10,7 g
12% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1453 kJ/ 352 kcal
3520 kcal
176% RI
Fat 34.1 g
341 g
487% RI
of which saturates 11.6 g
116 g
580% RI
Carbohydrate 0.3 g
3 g
1% RI
of which sugars 0.2 g
2 g
2% RI
Protein 10.7 g
107 g
214% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
67%
Sugar of carbs
34%
Saturated of fat
How many calories are in Chopped pork sausages LITHUANIAN, 1 kg?
100 g – 352 kcal. 1 pack (1 kg) ≈ 3520 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,7 g, fat 34,1 g, carbohydrate 0,3 g.
Is Chopped pork sausages LITHUANIAN, 1 kg a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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