Chocolate TWIX WHITE, 46 g

Chocolate TWIX WHITE, 46 g

46 g

Healthier picks of the same kind

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QNT Protein Shake Tetra Chocolate 330ml 69 kcal · 100 g 86% fewer kcal less sugar Compare → A 86
VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 22% fewer kcal less sugar Compare → A 86
All: Chocolate
100 g and 46 g
483kcal
2099 kJ/ 483 kcal
Whole pack (46 g)
222 kcal
Fat
25 g
45% of energy
Carbohydrates
63 g
51% of energy
Proteins
5 g
4% of energy
Nutrition per 100 g and per 46 g pack
Nutrient 100 g 46 g
Energy 2099 kJ/ 483 kcal
222 kcal
11% RI
Fat 25 g
12 g
16% RI
of which saturates 15 g
6.9 g
35% RI
Carbohydrate 63 g
29 g
11% RI
of which sugars 47 g
22 g
24% RI
Protein 5 g
2.3 g
5% RI
Salt 0,4 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −13
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.0 g
Protein / 100 kcal
75%
Sugar of carbs
60%
Saturated of fat
How many calories are in Chocolate TWIX WHITE, 46 g?
100 g – 483 kcal. 1 pack (46 g) ≈ 222 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5 g, fat 25 g, carbohydrate 63 g.
Is Chocolate TWIX WHITE, 46 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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