Chocolate TWIX WHITE, 46 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 483 kcal 69 kcal
Fat 25 g 0,4 g
of which saturates 15 g 0,2 g
Carbohydrate 63 g 8,5 g
of which sugars 47 g 5,1 g
Fibre — 0,8 g
Protein 5 g 7,6 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate TWIX WHITE, 46 g
E
Chocolate TWIX WHITE, 46 g
483 kcal Fat 25 g Carbs 63 g Prot. 5 g
Sat. fat 15 g Sugars 47 g
46 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml