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Chocolate Flavor Mini Wafers SELGA, 250 g

Chocolate Flavor Mini Wafers SELGA, 250 g

250 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
539 kcal · 100 g · 1 pack (250 g) ≈ 1348 kcal

Healthier picks of the same kind

White protein mousse PROTEIN LAB, chocolate flavor 200 g 82 kcal · 100 g 85% fewer kcal less saturated fat Compare → A 79
Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 83% fewer kcal less saturated fat Compare → A 79
Soy dessert ALPRO PLANT PROTEIN, chocolate flavor, 200 g 97 kcal · 100 g 82% fewer kcal less saturated fat Compare → A 79
Whey protein MY PROTEIN, chocolate flavor, 1 kg 366 kcal · 100 g 32% fewer kcal less saturated fat Compare → A 79
All: Chocolate Flavor
Nutrition
100 g and 250 g
539kcal
2255 kJ/ 539 kcal
Whole pack (250 g)
1348 kcal
Fat
29 g
49% of energy
Carbohydrates
63 g
47% of energy
Proteins
4,9 g
4% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 2255 kJ/ 539 kcal
1348 kcal
67% RI
Fat 29 g
73 g
104% RI
of which saturates 28 g
70 g
350% RI
Carbohydrate 63 g
158 g
61% RI
of which sugars 31 g
78 g
86% RI
Protein 4.9 g
12 g
25% RI
Salt 0.3 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.9 g
Protein / 100 kcal
49%
Sugar of carbs
97%
Saturated of fat
Ingredients
Largest share first

10 ingredients · 2 additives

chocolate flavor filling sugar hydrogenated coconut fats low fat cocoa powder soy lecithin e471 flavoring e635 wheat flour wheat germ salt barley malt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate Flavor Mini Wafers SELGA, 250 g?
100 g – 539 kcal. 1 pack (250 g) ≈ 1348 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,9 g, fat 29 g, carbohydrate 63 g.
Is Chocolate Flavor Mini Wafers SELGA, 250 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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