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Chips PRINGLES, cheese and onion flavor, 165 g

Chips PRINGLES, cheese and onion flavor, 165 g

165 g
D 18 Poor Lowers the score: Salt Lowers the score: Energy
503 kcal · 100 g · 1 pack (165 g) ≈ 830 kcal

Healthier picks of the same kind

Cheese flavor protein chips POPCROP, 60 g 411 kcal · 100 g 18% fewer kcal less salt Compare → C 64
Crispy corn chips cheese flavor SANTA MARIA, 185 g 472 kcal · 100 g less salt less saturated fat Compare → C 50
Potato chips with aromatic cheese flavor LAY'S, 130 g 511 kcal · 100 g less salt Compare → C 50
Corn chips SANTA MARIA, cheese flavor, 185 g 472 kcal · 100 g less salt less saturated fat Compare → C 50
All: Chips cheese
Nutrition
100 g and 165 g
503kcal
2106 kJ / 503 kcal
Whole pack (165 g)
830 kcal
Fat
31 g
56% of energy
Carbohydrates
52 g
41% of energy
Proteins
3,8 g
3% of energy
Nutrition per 100 g and per 165 g pack
Nutrient 100 g 165 g
Energy 2106 kJ / 503 kcal
830 kcal
41% RI
Fat 31 g
51 g
73% RI
of which saturates 3.4 g
5.6 g
28% RI
Carbohydrate 52 g
86 g
33% RI
of which sugars 2.8 g
4.6 g
5% RI
Protein 3.8 g
6.3 g
13% RI
Salt 1.8 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −6
  • Saturates −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.8 g
Protein / 100 kcal
5%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

19 ingredients · 9 additives

dehydrated potatoes vegetable oil sunflower oil corn flour rice flour wheat starch cheese flavoring flavoring e635 onion powder cheese powder lactose milk proteins sodium acid citric acid e330 lactic acid e270 malic acid e296 emulsifier e471 maltodextrin e1400 salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chips PRINGLES, cheese and onion flavor, 165 g?
100 g – 503 kcal. 1 pack (165 g) ≈ 830 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,8 g, fat 31 g, carbohydrate 52 g.
Is Chips PRINGLES, cheese and onion flavor, 165 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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