Chilled rainbow trout fillet ONCORHYNCHUS MYKISS (may be vacuum packed)
1 kg
141 kcal · 100 g
Healthier picks of the same kind
Nutrition
100 g and 1 kg
141kcal
587 kJ / 141 kcal
Whole pack (1 kg)
1410 kcal
Fat
7,9 g
50% of energy
Carbohydrates
1 g
3% of energy
Proteins
16,4 g
47% of energy
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 587 kJ / 141 kcal |
1410 kcal
71% RI
|
| Fat | 7,9 g |
79 g
113% RI
|
| of which saturates | 1,2 g |
12 g
60% RI
|
| Carbohydrate | 0,96 g |
9.6 g
4% RI
|
| Protein | 16,4 g |
164 g
328% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-09
Health score
Not rated
The shop has not published the full nutrition, so we do not score this product.
Extra metrics
11.6 g
Protein / 100 kcal
15%
Saturated of fat
Ingredients
Largest share first
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Chilled rainbow trout fillet ONCORHYNCHUS MYKISS (may be vacuum packed)?
- 100 g – 141 kcal. 1 pack (1 kg) ≈ 1410 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,4 g, fat 7,9 g, carbohydrate 1 g.
Added by a community member · 2026-09-07
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